Amount of Fatty acids, total polyunsaturated in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Snacks
In 100 g (Grams) of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor there is 6.513 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor is a type of Snacks. The most significant nutrients in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor are listed below.
Water
|
2.04 g
|
2.04%
|
Energy (calorie)
|
496 kcal
|
|
Energy (joule)
|
2075 kJ
|
|
Protein
|
8.68 g
|
8.68%
|
Total lipid (fat)
|
22.15 g
|
22.15%
|
Ash
|
1.63 g
|
1.63%
|
Carbohydrate, by difference
|
65.49 g
|
65.49%
|
Fiber, total dietary
|
7.8 g
|
7.8%
|
Sugars, total
|
8.82 g
|
8.82%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
1.55 mg
|
|
Magnesium, Mg
|
67 mg
|
0.07%
|
Phosphorus, P
|
215 mg
|
0.22%
|
Potassium, K
|
257 mg
|
0.26%
|
Sodium, Na
|
467 mg
|
0.47%
|
Zinc, Zn
|
1.38 mg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Thiamin
|
0.187 mg
|
|
Riboflavin
|
0.018 mg
|
|
Niacin
|
2.399 mg
|
|
Nutrients in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor